If we are going to overcome obstacles put in our way then one thing is for sure, we will need a strong mindset!
How do I define someone who has a strong mind !
In my opinion that would be a person as having a great capacity to face challenges. Being strong means having the resources, the mental skills, and the physical capabilities to confront difficulties of all kinds. When a person is strong-minded, they have the energy and stamina to face a challenge without being robbed of inner strength.
Mental toughness gives us the courage and strength to grow from the stress we experience in life.
I always go on about visualising or putting in place "stepping stones" to strive towards our own personal goals, and creating a strong mindset is no different !
Climbing a mountain is done one step at a time, we don't leap, run, or bound up the mountain - take small steps and appreciate / acknowledge each step (accomplishment) along the way before you move to the next one.
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