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Ian Young

Mindset - how do I define a strong mindset!

If we are going to overcome obstacles put in our way then one thing is for sure, we will need a strong mindset!

How do I define someone who has a strong mind ! 

In my opinion that would be a person as having a great capacity to face challenges. Being strong means having the resources, the mental skills, and the physical capabilities to confront difficulties of all kinds. When a person is strong-minded, they have the energy and stamina to face a challenge without being robbed of inner strength.

Mental toughness gives us the courage and strength to grow from the stress we experience in life. 


I always go on about visualising or putting in place "stepping stones" to strive towards our own personal goals, and creating a strong mindset is no different ! 


Climbing a mountain is done one step at a time, we don't leap, run, or bound up the mountain - take small steps and appreciate / acknowledge each step (accomplishment) along the way before you move to the next one. 


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