Ian Young1 min readKetosis is a safeguard mechanism against starvation, so why put yourself in that "position"!
Ian Young1 min readIf you become blind to the good things, you may lose them, or not use them to your advantage.
Ian Young2 min readHave you got it ? The answer is YES, but it's entirely your choice whether you want it or not!
Ian Young3 min readWhy oh why do people exclude fruit from their diets when aiming to drop weight or “shred”!