LATEST NEWS

Here you can find out everything that is happening at iFit, along with tips on how to keep fit and healthy.

4 min read

Sleep ! Just how important is it ?

Just before you all crash and burn for the night have you ever realised just how important sleep actually is !! Its apparent that quite a...

2 min read

Too stubborn to let go.

Ideas will come and go, good people will come and go, business colleagues, employees, business partners… and not so good people will come...

1 min read

Zero Calorie Drinks - Consider your longterm health implications !

I know when people diet they naturally crave certain things, I know this only too well having to weigh in for fights at 10st 10lb (I walk...

IAN YOUNG ONLINE